The Lazy Yogi

Just came across this old piece of writing of mine, in response to an old ask. Thought it appropriate to repost:

If you feel offended about something, you haven’t been meditating enough. 

If you feel the need to defend yourself, or justify your viewpoints, you haven’t been meditating enough. 

If you fear death or doubt its ability to truly touch you, you haven’t been meditating enough. 

If you can’t take joy in sitting under a tree on a beautiful day, you haven’t been meditating enough. 

You can also substitute “meditation” with “contemplation” in the sentences above. We can’t be meditating all the time but if you have to use your mind, use it to create clarity for yourself. 

Namaste, friends. :)