satirical-burlesque-deactivated asked: Do you take any supplements to enhance your meditation? I dont take any when I meditate, but today I drank Yerba Mate and it felt uncomfortable.
Nope! No supplements. I just sit and meditate. On occasion I have had chai tea before it which was quite nice.
Namaste
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dreamingfox said:
An interesting experience is to hold a small piece of (ideally good quality) dark chocolate under your tongue as you meditate.
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