It is just like your tape-recorder. It records, it reproduces - all by itself. You only listen. Similarly, I watch all that happens, including my talking to you. It is not me who talks, the words appear in my mind and then I hear them said.
It occurred to me recently that the voice inside my head, that narrates my thoughts, is also God. Pretty bomb how these things come in waves, as we go from recognizing and intellectualizing them to experiencing and incorporating them so vividly.